KAT NEWSON

Tiny Habits for Happiness After I turn on the kettle first thing in the morning, I will say “Today is going to be a great day” After I...

If you are anything like me, you know what you need to do to achieve the results you want, or at least to significantly improve where you...

Blades of grass, shrubs and trees Creating tiny habits is like planting a seedling. If you find the right spot for it, it’ll take root...